Scientific meat makes BB a meat eater tataufo

Scientific meat makes BB a "meat eating beast" [Abstract] meat, that is, animal muscles and organs, is one of our favorite food, but it is the same, but many parents fear. Because, many articles and reports have said that children eat more meat will damage the brain, autism, obesity, will be affected by hormones in the meat…… However, do not eat meat OK? Of course the answer is negative, and in accordance with the "grain for the support, five animals for the benefit", also shows that eating some carnivorous beneficial to the body. But the premise is to eat staple food. Therefore, experts said: for those who are in the rapid development of the baby, often eat a moderate amount of meat is to allow them to grow healthy diet. Instead of eating meat will damage the brain, become lonely, afraid of children obesity, by hormones"…… Give up this kind of nutritious food. Scientific meat: meat nutrition rating · beef consumption season: all year round edible. Applicable to the crowd: beef tepid, the baby can eat a variety of physical fitness. Chinese medicine believes that it can fill the spleen and stomach, strong bones and muscles, the frail, the baby is more suitable for anemia. Nutritional characteristics: protein content as high as 20%, rich in heme iron, is the blood of good food. At the same time, zinc, selenium and other trace elements and a variety of vitamin B content is relatively high. Fat content: the average content of beef fat is less than 6%, but the fat beef fat content of up to more than 30%. If the baby has a little fat, don’t often take him to the boiled beef. Recommended site: 1, the most tender loin area, suitable for short time cooking dishes, such as fried shredded pork, cooked meat, curry 2, halogen; shoulder meat is more tender, suitable for stewed; 3, sirloin for soup, sinew meat is suitable for long time or make the sauce simmer. Edible method: if the baby is fat, to limit fat and calories, is the best choice for Beef in Brown Sauce, followed by beef. If the baby is not fat, you can choose fried braised, etc.. But the summer should not eat boiled beef. Meat, that is, animal muscles and organs, is one of our favorite food, but it is also a lot of parents, but some fear. Because, many articles and reports have said that children eat more meat will damage the brain, autism, obesity, will be affected by hormones in the meat…… · mutton consumption season: best in winter and spring. But if the baby is cold and thin, the summer can also eat. Often "lit" heat of summer and autumn baby should eat mutton. Applicable people: Lamb of warm, Chinese medicine that invigorate Qi deficiency constitution, suitable for baby. The frail, afraid of the cold, eat cold things easily after stomach diarrhea in children is most suitable to eat mutton. If your baby is afraid of heat, eat cool things feel comfortable, often dry stool, you should eat mutton. Nutritional characteristics: beef protein, vitamin content and close, rich in heme iron, blood is good food. Fat: General mutton fat content was slightly higher than that of beef, the average to 14%, used to do the "sheep" mutton slices cooked in hot pot of fat content can be more than 30%. If the baby is thin and cold, in the winter with the baby to eat mutton slices cooked in hot pot is a good idea. Recommended parts: 1, the overall quality of mutton.相关的主题文章: