22Cervical spondylosis is painful, care for the spine has three lines of defense – People’s Health Cha|Cervical spondylosis is painful, care for the spine has three lines of defense – People’s Health Cha1

Cervical spondylosis extremely painful, take care of the spine three line — people.com.cn Health Channel – people.com.cn original title: cervical vertebra disease extremely painful, love the spine three line speaker: Beijing Tsinghua director of the Department of Neurosurgery at Chang Gung Memorial Hospital Wang Guihuai editor’s note: the country of about 150 million people suffering from cervical spondylosis, if treatment is not in time, will bring great impact to the daily life, we must pay attention. Cervical spondylosis is suffering from cervical spondylosis, there are many reasons, mainly in the following categories. Some cervical spondylosis is caused by degeneration of cervical intervertebral disc and hyperosteogeny of cervical vertebra. Long neck muscle, ligament damage, can cause bleeding edema, inflammation, and the formation of bone lesions in the proliferation of the site, and then the nerve compression lead to neck pain. This type of cervical spondylosis is more common in the elderly, in recent years there is a tendency of younger; according to statistics, more than 40 years of age, normal people have cervical spine bone hyperplasia, to nearly 100% of the age of 60 with bone hyperplasia. Now young people at least 10 years ahead of cervical spondylosis. Chronic fatigue is the most dangerous factors of cervical spondylosis, and it is also the main reason. Poor posture, such as your work for a long time, lying in bed watching TV, reading, love nothing, long time operating computer, violently rotating neck, sleeping in the car, these poor posture can cause neck muscle fatigue in the state for a long time, prone to injury. This type of cervical spondylosis in the past is accounting, teachers of occupational diseases, and now is the office of multiple diseases. The long-term incidence rate of the cervical spondylosis is 4~6 times of the desk. Congenital or traumatic factors. Such as: the development of spinal stenosis is more prone to cervical spondylosis, and the prognosis is relatively poor; congenital deformity of the cervical spine: a variety of congenital malformations are easy to induce the occurrence of cervical spondylosis. Traumatic cervical spine fracture dislocation, spinal cord injury, etc.. Got cervical spondylosis, the symptoms will be very obvious, mainly in the following eight signal: always a stiff neck, stiff, soreness and pain; limitation of movement of the neck. Up and down, left and right turn, left slant range becomes smaller, can not achieve the "end"; dizzy, tinnitus, nausea and vomiting, dry eyes astringent; insomnia, memory decline; arm weakness, finger numbness, stiff neck shoulder back repeatedly; heaviness, muscle stiffness, skin hypoesthesia; sometimes unable to walk, the toilet is not good; there will be similar to the symptoms of angina pectoris arrhythmia. Why your cervical vertebra is uncomfortable to blame you to sit not to sit, stand not to stand. Cross your legs, neck outstretched, the poor did not stick to a computer screen; right left neck crooked, crooked, continually tap the keyboard; hunched, bent, just sit on a chair before 1/3; lie on the table rest in the morning; on the way to work, play down the mobile phone newspaper; sleeping pillow is too high and so on and these bad posture will hurt our spine. The normal spine is not a straight line, but a perfect physiological curve of cervical vertebra and lumbar lordosis and thoracic kyphosis. When we maintain long-term bad posture, such as bow, equivalent to a cervical lordosis reaction, cervical vertebra need to resist your reaction to keep students)